Recipe: Delicious Porridge bread rolls

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Before you jump to Porridge bread rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of simple changes.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it's not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to porridge bread rolls recipe. To make porridge bread rolls you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Porridge bread rolls:

1. You need of Porridge.
2. Take 60 g of oats.
3. You need 300 ml of water.
4. You need 1 tsp of salt.
5. You need 50 g of butter.
6. Use of Bread.
7. Get 3 tbsp of golden syrup.
8. Use 250 ml of milk.
9. Take 2 tsp of dry yeast.
10. Get 500 g of flour.

Steps to make Porridge bread rolls:

1. Mix oats, water and salt in a saucepan and simmer for 3 minutes, until you have a thick porridge. Add the butter to melt in the porridge..
2. Add syrup and milk to the porridge and warm it up slightly..
3. Put everything in a big bowl and mix to a dough (add more flour if it's too sticky). Knead for a few minutes..
4. Let rise until doubled in size, about an hour. Tip the dough out on a worktop and shape into 16 buns..
5. Let the buns rise for another hour, then bake at 200 degrees for about 12 minutes. Enjoy!.

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