Monday, August 2, 2021

Recipe: Perfect Multi-seed wholemeal bread

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Multi-seed wholemeal bread

Before you jump to Multi-seed wholemeal bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can also be healthy for your skin since it is a superb source of vitamin E. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Therefore, it should be quite obvious that it's easy to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to multi-seed wholemeal bread recipe. To make multi-seed wholemeal bread you only need 7 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to cook Multi-seed wholemeal bread:

  1. You need 6-6 1/2 cups of strong wholemeal bread flour.
  2. Prepare 1 of and 1/2 tablespoons dried yeast.
  3. Provide 1/2 cup of mixed seeds.
  4. Get 1/3 cup of oil.
  5. Use 1/3 cup of runny honey.
  6. Get 2 of and 1/2 teaspoons salt.
  7. Use 2 of and 1/2 cups warm water.

Instructions to make Multi-seed wholemeal bread:

  1. Ingredients.
  2. Add the yeast, 2 cups of flour and the water to a bowl and mix..
  3. Leave for 15-20 minutes until it forms a bubbly sponge..
  4. While that is working grease and dust two bread tins. I used 9x5 inch tins but for a greater rise you may want to use 8.5x4.5 inch ones..
  5. The reason for dusting the tins is that I've found that sometimes the loaves can stick to the tins. Dusting solves that issue..
  6. Add the rest of the ingredients to the bowl and mix using the K beater..
  7. Tip: if you use the same measure for oil and honey, measure the oil first and then the honey. The honey will not stick to the measure..
  8. When all the ingredients are mixed swap the mixer to be the dough hook. Knead for 6-7 minutes. If you do not have a dough hook manually knead for 10 minutes..
  9. Once the dough is clearing the bowl empty out onto a lean surface. Form into a round and the cut into two..
  10. For each half. Spread the dough out to be slightly longer and wider than the loaf tins. Then fold and pinch together..
  11. Stretch the ends and fold into the middle. Turn over and place into a tin..
  12. Leave in a warm place for an hour or until the dough is 1/2-1 inch over the top of the tins..
  13. After about 50 minutes preheat the oven. 350F/180C/gas 4.
  14. When the dough has finished rising place into the center of the oven and cook for 30 minutes, turning after 20..
  15. Turn the bread out and place on a rack to cool..
  16. Leave for at least an hour before cutting the fresh loaves..
  17. Enjoy..

If you find this Multi-seed wholemeal bread recipe helpful please share it to your friends or family, thank you and good luck.


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